Learn to Relax Course For Beginners
Meditation and Relaxation Techniques for Beginners - Learn to let go of anxiety, stress, insomnia and muscle tension
Love Eileen's techniques... 5 Minute Meditation is an amazing meditation, my clients and students love it, great for all ages.
Louise McConville
The 5 Minute Meditation really helped me find some calm and balance in my day quickly and effectively. Highly recommended my day quickly and effectively. Highly recommended
Bobby Bashir - Soul Food Kitchen